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My Journey With Chronic Pain: Part 4

My Journey With Chronic Pain: Part 4

My Journey With Chronic Pain: Part 4If you missed part one, two, or three be sure to check them out as this is a continuing story. Now on to part four! At this point I was really identifying as being a person with neck pain. All of my Christmas and birthday presents...

Why Cancer Survivors Should Exercise

Why Cancer Survivors Should Exercise

Why Cancer Survivors Should ExerciseWe are fortunate to live in a time where improvements in detection and treatment of cancer have resulted in more and more people living meaningful lives after a cancer diagnosis. The National Cancer Institute found that “in 2016,...

Do you NEED Surgery?

Do you NEED Surgery?

Do you NEED Surgery?Recent research is showing that surgery might not be needed as often as we think. A Finnish Degenerative Meniscal Lesion Study Group was published in the New England Journal of Medicine comparing meniscus surgery to sham surgery and concluded that...

Imaging Can Improve Physical Therapy Treatment

Imaging Can Improve Physical Therapy Treatment

Imaging Can Improve Physical Therapy TreatmentPhysical therapists are experts in the musculoskeletal system, and……. typically use patient history and a good physical exam to come to a diagnosis and treatment plan. However, PTs are increasingly using diagnostic imaging...

Your PT Can Help You Keep Your Resolution

Your PT Can Help You Keep Your Resolution

Your PT Can Help You Keep Your ResolutionAs one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym more often or getting into "better shape" are all common. These all require increasing your...

Cervical Health Awareness Month: What Can you Do?

Cervical Health Awareness Month: What Can you Do?

Cervical Health Awareness Month: What Can you Do?January is Cervical Health Awareness Month and……Karen Litzy Physical Therapy wants you to know that there’s a lot you can do to prevent cervical cancer. Each year, more than 11,000 women in the United States get...


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