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Golf Fitness and Performance

Unlock Your Peak Golf Performance: The Game-Changing Solution for Serious Golfers

Imagine stepping up to the tee, muscles primed, swing smooth as butter, driving that ball farther than ever before – WITHOUT the nagging pain that’s been cramping your style.

Are you thinking:
• My golf swing feels like I’m wrestling with an angry octopus
• I’m watching my potential drives get cut short by nagging limitations
• One wrong move could bench me for the season

Here’s the truth: Those physical roadblocks aren’t your destiny. They’re a challenge waiting to be solved.

Introducing the Golf Performance Optimization Program – where precision sports medicine meets cutting-edge performance strategy.

I’m Dr. Karen Litzy, a Titleist Performance Institute (TPI) Certified professional specializing in turning golf limitations into superpowers.

The TPI Certification isn’t just another credential. It’s your scientific blueprint for understanding the intricate Body-Swing connection that separates good golfers from great ones.

Our comprehensive assessment dives deep into:
• Comprehensive strength analysis
• Precision range of motion evaluation
• Strategic flexibility assessment
• Advanced balance diagnostics
• Rotational power performance
• Detailed swing mechanics breakdown

This isn’t a one-size-fits-all approach. We’ll craft a personalized performance plan that aligns with your specific body mechanics, goals, and golf aspirations. I’ll even collaborate directly with your swing coach and personal trainer to ensure a holistic strategy.

Flexible options: Seamless virtual consultations or in-depth in-person assessments. Your peak performance journey starts here.

Ready to transform your golf game from “good” to “exceptional”?

Schedule your golf assessment today!

Special guide

Get your free guide to reduce your pain!

Did you know that research has shown that merely learning more about pain, how pain allegedly works and why we have pain may help to reduce your pain?

Our free e-book will answer some of your pain questions, allow you to think more about your bouts of pain and educate you about what pain is.

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If you're interested in working with us, or booking your free 20 minute consultation we can be reached by telephone on the following number,

(347) 565-5578

For all other enquiries please use the contact form and we'll be back in touch with you asap!

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Contacting Karen Litzy Physical Therapy, PLLC through the website does not constitute a provider/patient relationship.