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Golf Fitness and Performance


1) Comprehensive evaluation to get to the root of your pain and get you back to the links. 

2) Tailored exercise programs to improve your golf game and reduce the chance of injury


Are you having pain with your golf swing? Would you like to increase your golf drive and improve your form? Do you want to reduce your risk of injury? We address these golf related issues and more with our golf fitness and performance program.

Dr. Litzy is Titleist Performance Institute Certified. The TPI certification is a world respected certification for both medical and fitness professionals. TPI has studied thousands of golfers and firmly believes in the Body-Swing connection to address physical limitations that may affect the golf game and lead to injury. Utilizing the TPI evaluation standards Dr. Litzy will evaluate your strength, range of motion, flexibility, balance, rotational power and movement, and of course your swing. Once the thorough evaluation (included a video analysis, if available) is complete we will work together to formulate an individualized strength, flexibility and conditioning program just for you. Dr. Litzy will also work with your swing coach and personal trainer to ensure YOUR team is working together to improve your health and your golf game.

** Dr. Litzy works with golfers of all ages and levels.**
**A golf fitness evaluation is an hour and thirty minutes with follow up visits being one hour.**

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